Yoga, sound meditation demo | The Brattleboro Reformer

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BRATTLEBORO — Sher Levesque, yoga teacher and sound meditation practitioner, will be at Inclusion Center on Monday, at 12:30 p.m. to demonstrate trauma sensitive yoga and sound meditation.”Join us for this gentle, all levels chair yoga practice and sound meditation with singing bowls which is focused on helping you explore the possibility of feeling centered, grounded and relaxed,” says Levesque.

Levesque has worked in the non-profit, human services field for over 20 years with diverse populations. She specializes in offering yoga and sound meditation to those with trauma, mental health, developmental issues, ABI/TBI and/or has a medical condition that impacts mobility and/or day to day life.

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