Tru Nature Yoga Sponsoring ‘Yoga for Healing’ Groups

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The Tru Nature Yoga studio (219 Espanong Road, Lake Hopatcong) is sponsoring two donation-based monthly events to benefit the Jefferson community.

(1) Y12SR (Yoga for 12-Step Recovery), a yoga class and support group for individuals recovering from addiction: Yoga instructors strive to change the stigma of addiction and provide resources for attendees. The yoga practice is designed for all levels; no experience is required. Participants should wear comfortable clothes. The class will be held at 8 p.m. on the second Friday of every month, starting September 14.

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