“It’s an hour of all the traditional yoga poses we know and love with a bit more fun and booty burn,” says Sabatino of the class. “In order to maintain a strong foundation, we incorporate a segment specifically for booty and core. Throughout [the class] we play everything from classic rock to hip-hop with lights down low, and we offer both hot and non-hot classes.”
And there is no question Sabatino knows what works for the people of Westchester. The fitness fanatic taught a range of classes throughout the county and New York City before pioneering her own Best of Westchester-winning skincare line, Get Dirty. Rebel Yoga will offer Sabatino’s Get Dirty products as well as custom apparel, gear, and handmade jewelry. The studio will also hold a weekly Rebel and Restore class led by an energy healer, which incorporates restorative postures, song bowls, and Reiki energy work as a compliment to the Rebel Flow classes.
“I want people to feel good again and relearn how to move their bodies more efficiently,” says Sabatino. “I wanted to create a space of my own, not just a home-base for me but a space created for people to come in and let go of their everyday stressors, a tranquil place they could escape to and leave feeling strengthened, lengthened, and with clarity and peace of mind.”
The studio also offers private and group instruction by request, and can be booked for events including bachelorette parties and office outings. Prices begin at $28 for a single session, and the studio offers a wealth of different packages and options.