Students Balance it out With Paddle Board Yoga

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At the end of the class, instructors and students alike gathered to chat about their time spent together. Rawden even revealed some pertinent information about the pinky toe’s role in the act of balance.

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Students mimic the instructors during paddle board yoga in the rec center. Cassidy Lunney | The Montclarion Photo credit: Cassidy Lunney

“Your body is super active, your pinky toes are actually what keep you stable,” Rawden said. “If you lose a pinky toe you won’t be able to balance [on the paddle board].”

The next paddle board yoga sessions will be held in the rec center on Nov. 20 at 5:30 p.m. and 7:30 p.m.

 

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