Simone Callahan shows off an extraordinary set of yoga poses in her latest social media video

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The mum of three has already created quite a name for herself as a yoga teacher and practitioner.

And on Saturday, Simone Callahan reminded her many fans and followers just why she is so revered with an extraordinary new yoga video.

Positioned on a yoga mat on the wooden floor of her loungeroom, Simone, 48, is clad in a sleeveless pink activewear top and a pair of mauve shorts. 

Do the twist! Simone Callahan (pictured) showed off an extraordinary set of yoga poses in her latest social media video on Saturday

Do the twist! Simone Callahan (pictured) showed off an extraordinary set of yoga poses in her latest social media video on Saturday

With her hair pulled back into a long ponytail, Simone positions her left hand on the floor and extends her left leg, lifting her body up so her left side is at a 45-degree angle to the ground. 

In the video, she has her right arm extended straight up towards the ceiling, and her right foot placed on the inside of her upper left thigh, forming a triangular shape.

As stirring synthesiser music plays in the background, Simone brings her right arm down to the floor, next to her left hand on the mat.

Strike a pose: Positioned on a yoga mat on the wooden floor of her loungeroom, Simone, 48, is clad in a sleeveless pink activewear top and a pair of mauve shorts

Strike a pose: Positioned on a yoga mat on the wooden floor of her loungeroom, Simone, 48, is clad in a sleeveless pink activewear top and a pair of mauve shorts

Strike a pose: Positioned on a yoga mat on the wooden floor of her loungeroom, Simone, 48, is clad in a sleeveless pink activewear top and a pair of mauve shorts

In this ‘push-up’ position, she swivels her hips around and torso around, without moving her right leg from the inside of her thigh.

As she pivots her body so it is facing the other way, she brings her left arm up towards the ceiling, forming a straight line down to her right hand now on the mat.

She then extends her right leg so her foot is behind her left ankle.

Up in arms: As she pivots her body so it is facing the other way, she brings her left arm up towards the ceiling, forming a straight line down to her right hand now on the mat

Up in arms: As she pivots her body so it is facing the other way, she brings her left arm up towards the ceiling, forming a straight line down to her right hand now on the mat

Up in arms: As she pivots her body so it is facing the other way, she brings her left arm up towards the ceiling, forming a straight line down to her right hand now on the mat

The blonde then brings her left foot up to the inside of her right thigh to again form a triangular shape with her legs – a reversal of the position she held at the beginning of the video.

With her back now to the camera, Simone holds her body in his incredible pose for about five seconds before before bringing her left leg to the floor behind her.

With her body forming an arc, she gently brings her left arm down, hovering her fingertips about 15cm off the floor for a few moments.

Bend it like Callahan: With her body forming an arc, Simone gently brings her left arm down, hovering her fingertips about 15cm off the floor for a few moments

Bend it like Callahan: With her body forming an arc, Simone gently brings her left arm down, hovering her fingertips about 15cm off the floor for a few moments

Bend it like Callahan: With her body forming an arc, Simone gently brings her left arm down, hovering her fingertips about 15cm off the floor for a few moments

She completes the asana by again bringing her left arm upwards and then lowering it down with the right side of her body towards the floor.

She finishes in a sitting position, with her left arm in her lap, her left leg elegantly bent at the knee and her other leg extended on the floor.

Simone’s followers were quick to comment on the video, writing: ‘Your arms are so strong but your mental strength is stronger’, and, ‘That is amazing.’ 

Smooth: The mum of three finishes in a sitting position, with her left arm in her lap, her left leg elegantly bent at the knee and her other leg extended on the floor

Smooth: The mum of three finishes in a sitting position, with her left arm in her lap, her left leg elegantly bent at the knee and her other leg extended on the floor

Smooth: The mum of three finishes in a sitting position, with her left arm in her lap, her left leg elegantly bent at the knee and her other leg extended on the floor

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