See Geordie Shore star Sophie Kasaei’s incredible body transformation

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Telling her followers exactly how she managed to lose the weight, she finally wrote: ‘I didn’t realise it would have so much of an effect on my mental outlook. Stuffing yourself with junk food is fun but it held me back from making the most of life and that’s exactly what I’m doing now.

‘I followed a diet plan, trained, went to the gym, and slowly I started to see results. Taking lots of photos during the journey is key to staying on track.’

Good on you, Soph! Here’s a look at the Geordie girls dramatically changing look over the years…

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