This Geordie lass has been working seriously hard
After giving her exercise regime a total overhaul – when unflattering bikini pictures hit the web in November 2016 – the 28-year-old revealed she had slimmed down from 10st 9lbs to 8st 7lbs.
Not only that, but Sophie had also dropped four dress sizes from a 16 to an eight, and lost an incredible seven inches from her hips alone. Wow, just look at the difference!
And following her incredible weight-loss journey, the reality star – who joined Geordie Shore when it first began in 2011 – took to Instagram with a before and after snap, explaining exactly why she decided to change her life.
In the first shot, Sophie can be seen with her bum to the camera in a khaki bikini, while in the second shows off her tiny waist and very pert bum in a Calvin Klein thong.
The message beside the snaps reads: ‘So this time last year I was just beginning a journey that would change my life.’
Adding that she now feels like a totally different person, the star continued: ‘Not only did I drop weight and dress sizes but I also gained so much self confidence.
‘And not just from the way I looked, I felt healthier, less sluggish and full of energy. I sometimes had a “can’t be arsed” attitude before and had no energy to do anything, whereas now I’m so “get up and go” with everything.’
