Paddleboard yoga offers full-body workout, fun summer exercise

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They’ll then be able to get back to the poses and stretches that have helped millions lose weight, increase flexibility and stay active through yoga. Only this time with a fun punishment for those who can’t quite do it right.

“If you do it right, your waves from falling off the board knock everybody else in too,” Ertle laughed.

Eric J. Wallace can be reached at ejwallace@pnj.com or 850-525-5087.

Want to try it?

Visit alohapaddlingcompany.com for more information on paddleboard yoga classes.