Jenna Jameson flaunts keto diet weight loss in workout gear

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Jenna Jameson isn’t done showing off her weight loss.

JENNA JAMESON SHOWS OFF KETO DIET WEIGHT LOSS, IS ‘IN AWE’ OF HER BODY

The keto diet enthusiast posted more before-and-after shots on Instagram this week and shared advice on how to avoid and overcome weight loss plateaus.

“I have hit several periods of zero movement on the scale. This is normal! Our body goes through ebb and flows with hormones, water weight, and frankly, having to poop,” she wrote on Instagram Monday. “But what do you do if you don’t see progress for weeks or even months? Well, here’s what I do. First, I cut dairy. Dairy can be problematic for people because they overdo it! Cut it and it usually kickstarts weight loss again. Intermittent fasting will definitely help you over a plateau. My fasting schedule is quite simple… I eat hearty, healthy keto meals from 11am -6pm. Then I fast. It’s important to listen to your body and adjust your fasting accordingly.”

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