If I Lose Weight Will I Have Loose Skin?

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People who have worked hard to slim down weight often worry about excess skin. Many wonder, if I lose weight will I have loose skin? or exactly how much weight loss will cause loose skin? These are reasonable questions because in some cases, the loose skin causes as many problems as the excess pounds that they worked so hard to lose.

If you have extra skin after maweight loss surgery, you know how frustrating it can be.

  But there are some solutions that can help. There are exercises, surgical and non-surgical medical procedures that may help you tighten your skin.

Loose Skin After Weight Loss is Normal

To find out more about the problem of excess skin, I talked to Dr. Ninh T. Nguyen, MD, the former president of the American Society for Metabolic and Bariatric Surgery (ASMBS). He explained that many bariatric surgery patients have loose skin after surgery.

Dr. Nguyen says that sagging excess skin is one of the most common problems that weight loss surgery patients face. “It can be one of the biggest hurdles,” he says. But he adds that it’s not a problem that patients will face alone.

Dr. Nguyen counsels his patients before surgery about what to expect during the entire weight loss process. He continues to see patients for the rest of their lives following surgery. If loose skin becomes a medical issue due to infection or if the patient is uncomfortable about the look of the skin, the surgeon will work together with the patient to figure out the best option for their particular condition.

Will I Have Loose Skin After Weight Loss?

There are a few factors that may affect whether you’ll have excess skin and how much loose skin you’ll get after losing weight. Patients who are smokers may be at higher risk for loose skin. So quitting your cigarette habit may be help decrease your risk.

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