Family 411: Mommy and Me Yoga helps moms find a little balance in hectic lives

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OAKWOOD, Ohio (WKEF/WRGT) – For a lot of moms, time that they used to spend on themselves can be lost in the shuffle of caring for their little ones. However, it doesn’t always have to be one or the other.

Classes at the Inner Dance Yoga in Oakwood cater to the smallest students, bringing moms together to try to find a moment of zen.

The ‘Mommy and Me’ classes were started a few years ago after Jennifer Mesaros had her son, and was faced with some of the common first-time mom struggles.

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