Category: weightloss

© Jeff Spicer / Getty Kirstie Allsopp reveals the simple tweaks that helped her shed 2 stone It’s been almost […]

They found that people who had a higher ratio of Prevotella to Bacteroides and followed the New Nordic Diet had […]

Weight Loss Success Story: “I Lost 96 Pounds” – Health Weight Loss Success Story: “I Lost 96 Pounds” Search

When it comes to weight loss, we’re sure you’ve got ample motivation and dedication to do it. But if lack […]

Did you know you can use the first meal of the day as a tool to lose weight? Want to […]

I’ve been following the 16:8 intermittent fasting (IF) plan for over seven months now, which means I don’t eat for […]

A patch worn on the skin could “burn” away fat without dieting, gruelling exercise or even surgery.  Researchers in North […]

The Jessica you see today on Instagram looks completely different than the Jessica you would have seen a year ago. […]

The star gained 15 pounds for Battle of the Sexes role by hellomagazine.com Emma Stone couldn’t stop smiling after gaining […]

Every guy who doesn’t have six-pack abs has just one question: how to burn fat. But melting those tyers isn’t always easy. Just ask this […]