Best exercise routine for steady weight loss

Posted on

Having a weight loss goal can breathe life into your fitness routine, believe it or not. The best routine for weight loss includes a combination of high and low intensity exercise and plenty of cardio and resistance training.

Follow our 7-day plan and expect to see results in as little as a fortnight!


Related Article

10 benefits of exercise that aren’t losing weight

Leave a Reply

Your email address will not be published. Required fields are marked *