8 Heart-Opening Yoga Poses To Try This Valentine’s Day

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Start in a downward facing dog. Flip your body over releasing one foot behind you and reaching your arm far into the horizon.

4. Camel

yoga poses

Starting on your knees, place your hands on your hips and extend your heart to the sky. In the full expression, your hands will reach your heels.

5. Bow

Lie flat on your stomach. Grab the outsides of your ankle and kick them away from your body. Your chest will lift off the ground like the bow in a bow and arrow.

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