4 Anti-Inflammatory Supplements Docs Swear By To Speed Up Your Metabolism

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An omega-3 fish oil supplement helps your body burn extra fat and reduces your appetite, says Dr. Luiza Petre, MD, director of the Medi-Weightloss Clinics. A clinical trial found that women who supplemented their diet and exercise routines with omega-3 fatty acids lost a greater amount of weight, whether or not they followed a restricted calorie diet.

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