10 Best Super Foods That Can Help You Lose Weight: Healthy Eating

Posted on

Pro tip: To get the fiber and protein without overdoing it, Haynes suggests eating raw, unsalted almonds instead of a carb-heavy muffin or sugary breakfast bar. She also recommends sprinkling slivered almonds on your oatmeal or grinding them into almond butter to spread on apple slices or celery sticks.

Remaining Foods Click Here>>

This content was created by a member of the Stride Nation community, and does not necessarily reflect the opinions of Stride Nation’s editors or SB Nation/Vox Media.

Source link